oatmeal pancakes no flour


I used Autumn Glory apples, they have a very sweet caramel taste so the pancakes taste like apple pie! I was looking for a recipe for pancakes with applesauce and lo and behold here was yours! I’ll make again…and if it doesn’t work, I’ll have a great healthy muffin! Thank you young ladies for experimenting for your families as some of us older women USED to do. I just made these awesome delicious pancakes! I mixed all the dry ingredients the night before, making for a quick cook in the morning. I so look forward to the days of understanding and kindness among all. I’m so glad, Melissa! I’m so glad they are enjoying them!

), They contain lots of soluble fiber, called beta-glucan, which research suggests may, Need a substitute for the banana? Hubby made them for me as I had a craving for pancakes and we already had every we needed for this recipe. In all sincerity, this blog would never have turned into a recipe website or now, a cookbook, if it weren’t for your presence and your kind words. I accidentally made these without baking powder once and my pancakes were flat and dense. Any thoughts? Our free email newsletter delivers new recipes and special Cookie + Kate updates! My son also doesn’t eat much fruit and he doesn’t eat apples and he mentioned he would eat them when I make them. Delicious! They are amazing!

And, thank you Heather for your kind words. Thank you for the recipe! I also doubled the recipe; the batter was a little thick, so I added water to thin it out.

The results were delicious! That’s so low calorie! My husband enjoyed eating them with natural Maple syrup and I ate mine “plane”. Love how it was so easy to throw together in one “bowl” and it incorporated oats. For those who are doing work-outs, I guarantee oatmeal pancakes is a must in weekly meal <3 Lovely recipe! Please read my disclosure and privacy policy. I’m just responding to say thank you. I used coconut milk and 2 pkgs of stevia in place of the maple syrup and used applesauce instead of banana. Otherwise made them as described and they worked well. HEALTHY.

Since I do the lions share of cooking I our house, if I continue to make great dishes like this, I won’t be a “flexitarian” anymore! Once you see tiny bubbles forming, begin adding your batter in 1/4 cup increments (don't crowd the pan). They turned out wonderful believe it or not. https://www.allrecipes.com/recipe/201176/flourless-oatmeal-blueberry-pancakes Good luck on your vegetarian journey! Thanks for letting me know. T is tablespoon and t is teaspoon. Big thank you to my awesome agent, Steve Troha, for believing in me and helping me land a deal with Rodale. Please keep visiting and letting me know how the recipes turn out for you and sharing my blog with your friends and family! These were yummy, except for the fact that I added baking soda instead of baking powder… oops! Job well done!!!! Very disappointed. Will defiantly us if often! Thank you for a great recipe that I can feel great about feeding my kids (and myself)! Oats have a very calming effect on him, so that fact, coupled with my recent effort to perfect the oatmeal pancake has led to this recipe!

Mine were pretty dense. I just made and scarfed down 8 mini oatmeal apple pancakes. I’m not really sure which maple syrup to get. Add the oats and the baking soda.

I was surprised to hear that my wife liked them as well. Thank you so much for letting me know. I thought it was thick enough as I let it set a bit after blending to obsorb liquid. Maybe peruse the comments here to see if anyone else had success with that substitution. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Good morning!I made the apple oatmeal pancakes minus the tart apple and they came out delicious!

Please help! Thank you for sharing what you did, Alicia! Hey, Elizabeth! I didn’t put any syrup or butter on top on mine and immensely enjoyed the taste of the pancakes alone. Hi Lauren: I am going to try these pan cakes. I am so glad I can add this to our breakfast rotation. Subbed olive oil for coconut oil and vanilla soy yogurt since we were out of applesauce. ▸ Categories breakfast, dairy free, fall, gluten free, naturally sweetened, nut free, recipes, soy free, tomato free ▸ Ingredients apples, Love Real Food Cookbook, oats, pancakes, Vegetable enthusiast. You may just need to leave them a little longer next time.

Outstanding! Dog lover. Banana Oatmeal Pancakes are my new favorite weekend breakfast. Preheat a skillet over medium-low heat, and grease it with olive oil to prevent sticking. I wonder if part of the problem is that “old fashioned oats” can mean a lot of things….steel cut, slow cook rolled oats, quick cook rolled oats, etc…..I wonder if beating separate egg whites might help, or just chunked apples instead. My kids and I loved these. Learn how your comment data is processed. That worked beautifully! I usually make these with banana puree and get more perfect results, but was wanting something different. Hi, do you think it would work if I halved the whole recipe to get 3 pancakes rather than 6? . I haven’t tested this recipe using a vegan egg substitute, but my Vegan Pancakes include two different vegan egg options and works beautifully if you need an egg-free recipe. I tried it this morning, and they were not only simple to prepare, but absolutely delicious.Fluffy, and very flavorful. I’m glad you enjoyed it!! This recipe makes roughly 6 pancakes as written, so feel free to double the recipe to serve more people, or cut it in half if you’re only cooking for 1 person. Then added mini chocolate chips. I was searching for a quick and healthy breakfast oatmeal pancake recipe so I don’t feel guilty for overeating lol!!!

There are a lot of great resources out there. My boys loved it! © Cookie and Kate 2010 - 2020.

Yes, that probably moves them into the dessert category, but they were delicious! I love your site!

Cooking them and bringing them would take up too much room in my freezer. Kate – I made these for breakfast today and they were delish! , These were so tasty! I don’t practice food combining all the time, and the rest of my family doesn’t practice it at all, so sometimes we serve fruit on our pancakes.

Thank you for sharing!

You need 6 simple ingredients, but these healthy blueberry pancakes are made without flour and without banana.

It was aweome, super spongy. On top of that, add in the oats and baking powder, and blend until the batter is smooth. – add the fruit last, and incrementally, to monitor batter consistency, adjusting amount as needed Amazing for someone who doesn’t like to change/experiment with his favs! Thankful for a recipe that uses healthy ingredients!! I really wanted to like the blender oats/apple pancakes, as GingerDog and I like what you are trying to do with your website and recipes. I threw in chocolate chips, obviously.

They came out perfectly. Made the banana version of these for my 10 mo old using her iron-fortified oat cereal since she likes to feed herself now, and she LOVES them. Thank you, Lauren, these will be a regular staple in my house from now on! I added 1/2 tsp cinnamon and 1/4 tsp nutmeg for a little zest. The whole family loved them. I thought we could celebrate with pancakes.

I’ve been wanting pancakes lately but my baby always wants to eat what I eat and I’m not ready to give her anything with flour or white sugar yet, these are perfect!
Your comments make my day.

But I’m wondering if it really uses one tablespoon baking powder. made for a houseful of wheat-eaters. I made these at 6 am this morning andate them at work and they are very very good!!

Email me when Kate or another C+K reader replies directly to my comment. Off the charts high. Required fields are marked *, Notify me of follow-up comments via e-mail. Thank you for another great recipe! The boy are 5!!! Made these oatmeal pancakes this morning and they are so good!! Does the “t” in “ 2 t . Well, it does. These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil!

Can’t wait to try the apple version. These pancakes are already a little finicky and egg provides their structure, so I’m afraid you would not have good results with flax eggs or the like. I love making pancakes… Always looking out for different recipes. Fluffy apple pancakes that you can make in your blender! Hello Kate. Your recipe will now be the only one I use! Have a great weekend. Thank you for your star review.

Repeat this process with the remaining batter, until all 6 pancakes are cooked. That might help liven things up. I topped it with even more sliced apples and it was just heavenly.

everyone loved them.

Excited to add this to my recipe collection! I made him this pancake recipe and he ate them without syrup and I even cut out a teaspoon of the butter. The flavor was good, but the texture was to mushy and I didn’t know what I did wrong:( they took so long to cook and they still didn’t cook through. Wow these are delicious! Blended for a while, then a little longer just to be sure.

That’s just the baking powder and salt, both of which are out of focus so they sort of look like liquid!

I’m thrilled that you made and liked them. The blueberry muffins alone! Substituted the egg for coconut almond milk and honestly so delicious! I will definitely make these on busy school mornings. And I found this recipe. I am also a KC native, but have recently moved back to Europe to reconnect with my roots. This post may contain affiliate links. I didn’t have a ripe banana so I used 3/4 cup applesauce. The baking powder helps get these fully, especially with the weight of the other ingredients. That could be an issue, for sure. I used apple slices instead of applesauce. Spoons fly, food spills, and ultimately, someone cries or yells or both. Followed the recipe exactly! The pancakes are so SOFT and FLUFFY! I tried the apple juice chicken recipe and it was very good.
(And it uses oat flour, too!). I can’t believe I didn’t have to use any flour! No added oil; again, I usually top my stack with a pat of butter or coconut oil, so I just wanted it out of the actual recipe. The owner, Jess, said she had made my cookies before and offered to send me one. Your version sounds delicious. The preparation is done in less than 5 minutes! ), Free of sweeteners; c’mon, you can top them with maple syrup if you want, why add extra. These turned out amazing for me! I felt like I could taste the baking powder in every bite.

I’ve grown accustomed to doing everything myself on this blog, so learning to lean on others in order to make a book has been an adjustment. Save my name, email, and website in this browser for the next time I comment. I was a bit skeptical at first as I read it didn’t work so well for some. All rights reserved. And if you make a substitution, I’d love to hear about that, too. And maybe I can get my girls convinced too! Did you definitely use baking powder and not baking soda?

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