Cheddar Cheese. cup. Lactaid Cottage Cheese. Calorie breakdown: 38% fat, 17% carbs, 44% protein. Where do the calories in Lactaid Low-Fat Cottage Cheese, 100% lactose free come from? Main info: Lactaid 1% Lowfat Cottage Cheese (small curd)Lactaid1/2 cup80.0 calories7.0 grams carbs1.0 grams fat12.0 grams protein0 grams fiber10.0 mg cholesterol0.5 grams saturated fat380.0 mg sodium0 grams sugar0 grams trans fat. There are 110 calories in 1/2 cup (113 g) of Lactaid Cottage Cheese. There are 110 calories in 1/2 cup (113 g) of Lactaid Cottage Cheese. Colby Jack Cheese. How much saturated fat is in Lactose Free Lowfat Cottage Cheese? Amount Per Serving. gramscupoz. How many net carbs are in Lactose Free Lowfat Cottage Cheese? While these vitamin... Minerals (% … ... Carbohydrates . Serving Size: 1/2 cup (113 g) Amount Per Serving. Calories % Daily Value* 8%. As shown in the table, regular cottage cheese is predominantly a source of protein,... Vitamins (% DV per 100 g). Other types of Cheese. 15% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 0.5 cup = 113g. Nutrition Facts Calories and Macros (Per 100 Grams). Nutrition Facts. Cottage cheese is a good source of B vitamins, particularly B2 and B12. 10.6% 56.5% 32.9% Total Fat Protein Total Carbohydrate 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. LACTAID ® Lowfat Cottage Cheese Serving Size 1/2 cup (113g) Servings Per Container About 4 Amount Per Serving Calories Per Serving 110 How much potassium is in Lactose Free Lowfat Cottage Cheese? Swiss Cheese. Total Fat 5g. Serving Size. 2,000 calories a day is used for general nutrition advice. 110. 5 Net Carbs Per Serving Add to Food Diary. Lactaid Total Fat . 2,000 calories a day is used for general nutrition … Sodium . ... Cholesterol . Lowfat Cheddar or Colby Cheese. ... More Cottage Cheese Nutritional Info. Nutrition Facts.
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