If you’ve tried this healthy-ish feel good Mango Pineapple Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! The core of the pineapple is super healthy as it contains more bromelain than other pineapple parts. 1-2 chunks of frozen banana this link is to an external site that may or may not meet accessibility guidelines. Only 26 grams of carbs…that’s like 10% of the carbs you should be consuming in a day. Hi, I am Erika. Nutrition, allergy and diet information isn’t always accurate. No shipping delays.Products ship in 1-3 days. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Refreshing and soothing for hot summer days…delicious. Required fields are marked *. Not only does pineapple make a great-tasting tropical smoothie, but it’s also loaded with nutrients like magnesium, niacin, iron, copper, manganese, vitamin c, fiber and trace amounts of phosphorus, zinc, and calcium.. These cookies do not store any personal information. Ingredients. 2 tablespoons freshly grated ginger (less if you don't love ginger) You saved Pineapple Mango Coconut Smoothie to your. They also contain the mineral manganese which is an important building block for bones. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This pineapple mango smoothie with coconut water is delicious and so…. Nutritional analysis per serving: Top this tropical smoothie bowl with shredded coconut and fresh fruits like mango, kiwi, and pineapple. Swap the pineapple and/or coconut for other frozen fruit. You also have the option to opt-out of these cookies. Join the discussion and tell us your opinion. Pineapple Coconut Mango Smoothie Cooking on the Front Burner. Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! So don’t be afraid of smoothies, don’t be afraid of fruit and please don’t be afraid of carbs. https://www.youtube.com/channel/UCMgVCjF3vO3AmtrbdF1tHaA. Potassium 314mg * Percent Daily Values are based on a 2,000 calorie diet. FREE 1-year warranty on all blenders and juicers. These cookies will be stored in your browser only with your consent. Top if off with fresh chunks of mango, pineapple, shredded coconut and chia seeds, if desired. Who’s with me?! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. It’s a natural anti-inflammatory agent and pain reliever. Sugar-Free Pineapple Mango Smoothie Vibrant Plate. It’s easy to make and is a perfect treat for a hot day or as a healthy dessert. Strawberry coconut smoothie with chocolate (Keto friendly! 1 cup Mango, frozen chunks 1 / 2 cup Pineapple, frozen Your daily values may be higher or lower depending on your calorie needs. Place frozen fruit into a blender or food processor. https://www.allrecipes.com/recipe/264728/pineapple-mango-coconut-smoothie Pineapples are a great source of vitamin C and fiber and are very beneficial for your immune system and digestion. Dietary Fiber 3g ... Water - 100ml / 2/5 cup / 3.52 fl oz Instructions. Many of our customers purchase our Extended Warranty, which covers your NutriBullet for an additional 3 years beyond the 1-year standard warranty. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Be sure to check your own ingredients. Puree all ingredients in a blender until smooth. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot. Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! Tell us your goals and taste preferences, and we'll scour our database of over 2 million recipes to find recipes just for you. Total Fat 2g Enjoy! Coconut water also adds a natural hint of sweetness plus tons of healthy nutrients such as potassium and magnesium. Coconut girl. In my experience of talking to body builders and just gym “enthusiasts” in general, who have lean bodies and 6-packs, they always say that the key to staying lean is keeping off the carbs, including fruit. This category only includes cookies that ensures basic functionalities and security features of the website. Free shipping on US orders over $65. If it’s too icey for you, just add more coconut water. Cut the fruit in small chunks and freeze them in separate containers with enough space, so you can easily take out what you need each time. I love seeing all your recipe recreation! So taste it and if you don’t feel like eating it, freeze it and use it for your smoothies. Fruit that has been frozen for 12+ hours makes for the best taste and texture. Here’s a tip to enrich your pineapple mango smoothie with coconut water: add pineapple core to it. Enter keywords, recipes, ingredients, and health topics. Your email address will not be published. It’s very hydrating and has a high concentration of fibre. Fruity and with a slight coconut flavour, this will become a go-to in the summer!”, "This mango pineapple coconut smoothie is so refreshing, you will be convinced you are on an island paradise! Most people won't think twice about serving basic cornbread when is on the table. If you’re looking for a natural sweetener, there are several options such a date syrup (you can easily make your own) black strapped molasses or maple syrup. Calories 110 Feel free to substitute chia seeds for the flax. ©2020 NutriBullet, LLC. Sodium 60mg Free 1-year warranty on all blenders and juicers. Keep pulsing until the fruit is further chopped, then becomes a thick puree. Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. (Note: this works best in a food processor. So you bet that if I showed them this Mango Pineapple Coconut Smoothie, they would just read the words, see the chunks of mango and pineapple on top and shake their head. You can also subscribe without commenting. If it is too thick or not blending well, you can add more coconut water or water. Another major nutrient in pineapples is the protein enzyme bromelain. From caramely sweet to slightly sour, this is one of my favorite fruits in the world. Our Coconut Almond Blend gives this fruit smoothie a great tropical flavor. I’ve tried it and loved it! This sounds so refreshing, I love Pineapple and coconut together!
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