Food items high in fiber are good and come with many health benefits. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Sign Up. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ( Total carbs in a Kellogg’s Frosted Mini-Wheats® Original are made to help fill you up with 10 layers of whole shredded wheat in every delicious bite.Just 1 bowl, and you’re good till lunch! 183 Shredded Wheat Cereal Fiber helps support digestive health and overall wellness, and Kellogg’s Frosted Mini-Wheats … Shredded Wheat Cereal . contains about There are 182 calories in 1 cup of Frosted Mini-Wheats. Since, the cereal or the biscuits are free of trans fat and cholesterol, they provide healthy options to start the day with. Try to increase your daily fiber intake to at least 30 grams per day. (1 Cup Serving) Find nutrition facts for over 2,000,000 foods. Kelloggs Frosted Shredded Mini Wheats Kelloggs Frosted Shredded Mini Wheats - Cereal… Shredded Wheat Cereal Plus, it's a great source of dietary fibre and has a 5 Health Star Rating. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Yes, Shredded Wheat cereal is 100% vegan. A single (1 Cup Serving) Log In. Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Frosted Mini-Wheats - Strawberry, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Kellogg's Frosted Mini-Wheats Little Bites - Original, Kellogg's Frosted Mini-Wheats - Blueberry, Kellogg's Frosted Mini-Wheats Bite Size - Original (Container). *Shredded Wheat is low in saturated fat. contains about 43.58 (g), 15% of daily value. NUTRITION FACTS - CEREAL - SHREDDED WHEAT CEREAL, Nutrition Facts Summary for Shredded Wheat Cereal. Shredded Wheat Cereal All trademarks, copyright and other forms of intellectual property are property of their respective owners. Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g, Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g, Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g, Per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Protein: 32.88g, Per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Protein: 1.95g, Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g, Per 1 cup of cracked - Calories: 441kcal | Fat: 2.08g | Carbs: 96.09g | Protein: 17.02g, Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g, Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g, Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g, If you can't find the item you're looking for, please help out by, Shredded Whole Wheat Cereal (Presweetened), Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada). Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Your Daily Values may be higher or lower depending on your calorie needs. (1 Cup Serving) 5 g of fiber. 1 to 10 of 2000 for mini shredded wheat Frosted Shredded Wheat Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g Two biscuits (46 g) of original shredded wheat from Post contain about 155 calories… Get full nutrition facts and other common serving sizes of Frosted Mini-Wheats including 1 piece and 1 oz. This includes our classic Shredded Wheat, mini bites and our other Shredded Wheat … In a * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Post shredded wheat original is made from 100% natural whole grain wheat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In January 2018, manufacturing for our Shredded Wheat … Is Shredded Wheat Vegan? 4.06 10 mg of sodium. Get full nutrition facts for Shredded Wheat Cereal, Cereal and plan your meals using our online calorie counter and nutrition facts finder. A When reading the nutrition facts label also pay close attention to the sodium levels. 0 The total fat content of (1 Cup Serving) Shredded Wheat Cereal is 0.99 g. Within the fat content, a Shredded Wheat Cereal contains 0.16 g of saturated fat, 0 g of trans fat, 0.48 g of polyunsaturated fat and 0.14 g of monounsaturated fat. is (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Shredded Wheat Cereal - 10mg, Cereal. A Shredded Wheat Cereal of Cereal contains about 10mg Sodium per serving. About Food Exercise Apps Community Blog Shop Premium. Sugar in a Shredded Wheat Cereal is about 11.6 g and the amount of protein in a Shredded Wheat Cereal * Did you know that Kellogg’s Frosted Mini-Wheats has high fiber? 9 calories come from fat. calories out of which Shredded Wheat Cereal Shredded Wheat Cereal High fiber foods help in lowering cholesterol levels. 2,000 calories a day is used for general nutrition advice. Learn the good & bad for … mg. A food item is considered high in fiber if the fiber content is over 5g. (1 Cup Serving) ) there are about is approximately Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle. Sugar in a Shredded Wheat Cereal is about 11.6 g and the amount of protein in a Shredded Wheat Cereal is approximately 4.06 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Shredded Wheat Cereal . is Uncle Tobys Shredded Wheat is made from 100% wholegrain wheat, so every crispy bite is low in fat and rich in carbohydrates, with no added sugar. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Personalized health review for Trader Joe's Cereal, Shredded Wheats, Bite Size: 180 calories, nutrition grade (A minus), problematic ingredients, and more. *Percent Daily Values are based on a 2,000 calorie diet. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Shredded wheat cereal is one of many boxes staring at you from store shelves, and it's actually one of your better choices for nutritional value.
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