Classical Yoga Period: The stilling of the ripples of the mind is Yoga. In India monks went into seclusion for years with the goal of creating a dis -ease free strong body. There are several styles of yoga, but the core idea of every style is controlling the mind. But, most of us know very well that our yoga practice offers benefits that reach far deeper than just the physical. The term yoga is derived from the Sanskrit word ‘yuj’ meaning to unite; the union of the individual self with the supreme self. The History of Yoga and the Origin of Yoga: How the Practice Has Evolved Into What We Practice Today. The original intention was to be able to sit in meditation for hours but with a achy body that is impossible t o do. Publisher: Handspring Pub Ltd In book: The Principles and Practice of Yoga in Health Care (pp.17-29) Edition: 1; Chapter: History, Philosophy, and Practice of Yoga. In the yogic lore, Shiva is seen as the first yogi or Adiyogi, and the first Guru or Adi Guru. The postures of yoga were each created for … YOGA: ITS ORIGIN, HISTORY AND DEVELOPMENT Dr. Ishwar V. Basavaraddi Director Morarji Desai National Institute of Yoga 68, Ashoka Road, New Delhi -110001 Yoga is an Art and Scince of healthy living. It is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony According to the classical definition by Patanjali, yoga means controlling the modifications of mind. www.icyer.com 3 ORIGIN OF THE VEDAS: The origin of the Vedas is lost in antiquity. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras and rituals to … The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. The Vedas were ancient hymns, sung in the forests, by Rishis who lived ascetic lives in hermitages. Yoga is a 5000 year old tradition. History of yoga by Meenakshi Devi Bhavanani. A Brief History and Development of Yoga: The practice of Yoga is believed to have started with the very dawn of civilization. We go to yoga for a variety of reasons, including the physical benefits like strengthening our body or to sweat in a heated room. Yoga, Brief History of an idea David Gordon White over the past decades, yoga has become part of the Zeitgeist of affluent west-ern societies, drawing housewives and hipsters, new agers and the old-aged, and body culture and corporate culture into a multibillion-dollar synergy. – Sutra 1.2, Patanjali’s Yoga … The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. Like
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