I'm backing Ghana (along with a couple other teams) for the World Cup, since we're not there this year. I like this with some fresh vegetables.
I Cook this all the time. U comin for carnival? However, she never cooked the salmon – she would empty it in a bowl (without the water), took out the skin and the bones, add all the ingredients that you have above, except the salt and ketchup (cube the onions and tomatoes). Cover the pan and gently cook for 6-8 minutes until the fish flakes easily and the onions are softened but still have some bite to them. =-.
Sorry to hear about your Dad, give me a shout sometime 905 426 9182 Would be nice to catch up..Ali.
Serve over rice. Please check your email to get started. So very easy to cook. One last tidbit. I have no doubt you would get better as we go on. Good one sir!! Yes this is a good Friday dish usually served with dsaheen yam eddoes. Growing up it was usually the saturday lunch along with some beans sometimes!!! Thanks Chris, Cynthia.. that’s exactly how my mom and relatives would do it. Thanks for all of your recipes, nothing like caribbean food. IT LOOKS LIKE THERE IS SOME LIQUID IN THE PAN. Hi Chris, Combine black pepper, red pepper, cumin, and 3/4 teaspoon salt in a small bowl. Hye Dean I found this site too, great looking recipes.
Or not.
keep up the good work, keep it coming…….. hey chris, LOVE UR WEBSITE ,FACEBOOK VIDEOS TWITTER -MAN YOU MAKE US HUNGRY .Pics are amazing truly mouthwatering . Please keep blessing us with your recipes. Swirl the juice around so it covers the entire surface of the dish. I would use canned smoked salmon instead. Having a can of salmon in the pantry is great when you want to throw something together quickly and still be impressive to your guests palette.
The authentic Trinidadian dish is tangy-sweet with lots of thyme flavour and very limey, so taste the sauce and if you want more tang, squeeze over the remaining lime. When that gets a little brownish I put some ketchup and stir it until it seems as though it's drying up then I put in the salmon, tomatoes, a little salt and very little water and let it cook. One of the dishes was salmon, but three things I would do, one is to remove some of the skin ( I get Bumble Bee) and there is a lot of skin and next I do use lemon juice to get rid of the freshness.
Hi Chris, Hello Chris, I enjoy your idealistic cooking habits. and i log in, and you give me the for today.
Not sure of this should be classified as a recipe or not, but I do know it’s affectionately known as “bache” or bachelor food among the people I know.
Yes, I too remember this as a child. In Memory Of Karen Nicole Smith, 1972 - 2016. Enjoy !
Open the can of salmon and place in a pan over medium heat.
Fastest, easiest meal that they all love. !thanx chris u’ve made a believer out of me…it was sooooo delicious and felt healthy to eat(i did your no oil version) it was so satisfying with some multi grain crix!!! Zora. All the ingredients should now be added to the pot with the salmon chunks. BTW, your way is much tastier .
I need to know calories per serving please.
Then a little mango chutney ….delish. Chris, I love all your recipes. this is good with crackers, when chilling with friends over a few drinks. It is excellent and I have made for my family on many occasions…I now live in ST. John in the US Virgin Islands..
all the best to you and your family as well. So great to try different tasty foods rather than the old same old bland.
"Get past the cat-food like appearance" of canned Salmon. And honestly, who needs to know it came from a can, especially when it tastes delicious. Lisa, Chris, Same exact way.
Mix together the garlic, lime zest, jerk seasoning, thyme, ginger and oil. Season with salt and pepper. It really taste great. (you may also use 1/4 teaspoon green seasoning mix). I am sorry, i forget to mention squeeze a little lime or lemon, I love salmon in the can. BUT ITS DELICIOUS,I ALSO ADD TUMERIC TO EVERYTHING I MAKE GOOD EATING! [rq=12735,0,blog][/rq]Claim Your Steak. I am lucky enough to get salmon right out of the lake, ut will try using lefover fried/baked salmon like this. I just tried the eddoes with salt fish and my husband was beaming with joy! (delicious easy-to-follow recipes directly to your inbox). I guess I’ll serve it with potatoes because I don’t think rice will go over too well for breakfast.
It would seem a bit dry for some of you but when you have it with some beans / peas, it is YUM YUM.
What can I say, you cook just like me on a serious note, I think your style of cooking is excellent and similar to mine.
chris
I make it just like yours, but i also add cabbage to it. When I get home, I make fast and easy dishes, because it is usually late . His friends can always tell if we've had a 'fight' depending on what he brings in for lunch…they knew this wasn't one of those times! Thanks for the recipe I will try it now.
They bring back wonderful memories. I make some killer sandwiches with toast as well , I know this recipe because I have tried it on many occasions and I usually serve it with provisions.
I plant a lot of very hot peppers and other veggies. Hello Chris- As usual love your recipes and try them slowly but surely. Really a bachy recipe. I don’t add salt either because with all the salt already in the salmon and ketchup plus I add a dash of soya sauce, who needs more salt. Do not knock cat food too hard because it is humans who test animal foods for taste. Claude, please share the site with your friends and do encourage them to send in their comments.
Mix and form patties. One other thing I have to say is………… I Love you Chris!! Try it.
I am sure it taste great as well. Hey Chris, I plan on trying your tinned salmon recipe. Great! You have a kitchen garden like I do. He said as long as I continue to cook like this, I never have to return to work once the kids are grown :-). Guess what I had:- Ground provisions and Salmon almost exactly as you described it except no ketchup. Throw in the onion rings and cook for 4-5 minutes until they begin to soften. Tomatoes, ginger and turmeric are a great combination (along with onions and garlic of course) with canned tuna or chickpeas as well. It is very yummy. “Bache” usually refers to any food that can be cooked (or not) in under 5 minutes… basically something fast. Eugene, thanks for stopping by and commenting. Get the Cooks Professional Espresso Maker for just £39.99, Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice, Ready in 40 minutes, plus 1 hour marinating. Thanks so much for sharing this too!
Basic standby recipe for me…instead of ketchup I use a squeeze of tomato paste….over rice!
Interesting way to use ingredients.Love it. l practice a lot of your recipies. Its Chris... enter your name & email address below and I'll send you SIZZLE. God Bless!!! Thanks Cris.~~~~~~~. I do not cook by recipes because I taught myself to cook during my stay in England, but I love looking at recipes to see if my own creations have been done by someone else before and if I can improve my own.
I must say this is a receipe i used to make a long time ago, tasty,but i am glad you have this recipe on your website, many of our friends will enjoy, keep up the good work.
Dinora, Hello Chris. I make this religiously on a Good Friday together with stir fried cabbage, WE CALL IT THE HORNER MAN FOOD JUST LIKE CORNED BEFF However I have to cut back on the oil so I changed things up a bit.
frozen salmon fillets in the microwave for about 90 seconds to nicely done. You're Great! Lovely comments. I have a can so I might try it for breakfast this morning. I'm all the way in Liverpool, UK, so you can see this recipe is definitely global! Of course, it's good to have things like canned salmon on hand and to know what to do with it – it really helps when you don't want to go to the market. Have you ever tried the tin of salmon curried with potato? Hey Chris She's Jamaican. Chris, I do it on the reverse. I hate anything in a tin .
Eat it over rice or roti….yum yum. Funny, my mom used to cook this same dish every G/Friday in olive oil serve with plain rice but with mackel, love it. I will always the Good Friday lunch that my mother used to make for us with all the provisions, stewed lentils, red rose salmon in the tin and a green salad. I love this recipe over rice or with toast.
Pour the rum over and give it one last rub. thanks Chris, you d boss! Welcome to Sizzle.. Quick and easy. if you use some curry powder with the onions ect …..then add the salmon last an saute for jus about 2 mins… is also great with rice…roti…noodles ect….
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste. Dawn, I have to agree with you on this one. Hi Chris: STEW FISH .
My mum gave me this recipe.
Simple recipes such as these bring back childhood memories and memories of living at home before I got married. No recipe is insignificant…it’s what we grew up on. The first picture shows a lot of moisture.
YUM! In addition, I also cooked a side of canned red beans that I served directly on the rice. I also put chardon bene, thyme, green onions and black pepper.
Talk ’bout flavour!
A Great breakfast that was fantastic to make real quick before a early kick off between Texas and Oklahoma. I home cook all meals and of course at work place they have a lunch 'competition' of who has the best. That’s another variation of the salmon too that I grew up with in a quick fix! I work in a foreign based company in Trinidad ahd recently shared your website with some of my foreign colleagues. Hi Chris, I do make this dish sometimes, I put the oil to hot then I put a few grains of fenugreek, crushed garlic, sliced onions and hot peppers. I have been cooking since the age of 12, I am now 48. Recipe from Good Food magazine, September 2002, New! My mom made this dish when I was growing up in Trini, I now make this dish, I do add a couple of potatoes, cut in small pieces and fry up in some oil, also I sometimes add some cabbage, a tsp of curry power and then add the salmon last, heat it through and serve on rice, yum, yum.
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